SimplyHealthy@Schools

shatschool

Does Sleep Matter

shatschool560x250-2

Sleep. Who needs it!


Newborn babies find it easy. Toddlers sometimes find it daunting. Teenagers are convinced they don't need it. Adults want it but frequently don't have the time for it. Seniors have time for it but often can't achieve it. Yet it's a simple fact that whatever your age

Read more ...

Dr Blunden

Dr Sarah Blunden

Associate Professor Sarah Blunden, Founder and Director of the Paediatric Sleep Clinic (Adelaide, South Australia) and the Australian Centre for Education in Sleep™ (ACES) and Head of Paediatric Sleep Research at Central Queensland University.

According to leading sleep researcher Dr Sarah

Read more ...