Living with insomnia

5 things no one tells you.

Given how much we know about the importance of getting enough good-quality sleep, facing insomnia without worry and fear can be tough.

Insomnia has been linked with a greater likelihood of anxiety, depression, fibromyalgia, headache, asthma, heart attack, stroke and more -- but it's not always readily apparent that you or someone you know is suffering.

In order to shed some light on this often-misunderstood condition, here are five very important things to know about living with insomnia.

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