Dementia Resources Details Last Updated: Monday, 15 April 2019 Activity and Sleep Carer's Stress Conditions that can affect sleep Create a relaxing environment for sleep Dementia and Sleep Design your Environment Exercise and stress Experiment and Stay Flexible Get Some Light Keep Naps Short and Sweet Know the person you are caring for Knowing your family and yourself Maintaining Habits and Routines Meals Overview of Dementia People Wander Question on relaxation Signs of Dementia Sleep Changes Stages of Dementia Staying Social Taking care of yourself is essential Treating Pain Types of Dementia Video: Coping with Carer Stress Video: Light and Contrast - Creating a familiar home environment Video: Living with a person with Dementia Video: The Four Ps: Danielle's tips on getting a good nights sleep Waking during the Night Wandering at Night helpful ideas
