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Sign up for the Sleep Health Foundation Code of Practice

  1. Use the SHF Code of Practice Logo on your website
  2. Link to your certification in the SHF directory of approved providers
  3. Display the SHF Code of Practice in your reception area
  4. The SHF Code of Practice is endorsed by the ASA

To find out more and to sign up click here.

 

Vic Uni Logo AVSeeking volunteers

Victoria University is seeking volunteers for a study on the general health of people falling into 3 groups. Group one with both narcolepsy and cataplexy. Another group for people with either narcolepsy-without-cataplexy or idiopathic hypersomnia and a third group with no disorders of excessive daytime sleepiness. For more information

Medical Journal of Australia

Sleep disorders: a practical guide for Australian health care practitioners.

A major investment of both time and money has seen the publication of a Medical Journal of Australia supplement on Sleep Disorders. It is intended that this will become a major tool in the education of health professionals on the importance of sleep health, as well as diagnosis and best practice treatment of sleep disorders. The supplement is now available on the SHF website. To view or download, please click here.

Why do people snore?

About 40% of men have at least mild snoring, on at least some nights. This number is smaller for women (around 30%). About 15% of people snore on most nights. People of any age can snore. Even some children have a problem with snoring (see Childhood Snoring and Obstructive Sleep Apnea).

More information

If you are interested in finding out more information on how to sleep better you can now join us on our facebook page.

The Sleep Health Foundation is keen to share information about sleep and help the community to improve its sleep quality. 

You can find us at: https://www.facebook.com/SleepHealthFoundation

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Happy Body at Work

Happy Body At Work

Happy Body At Work (HBAW) is an evidence-based wellness Program designed for sedentary workplaces seeking to improve the energy, resilience and performance of their teams.

This innovative 8 week, multimedia Program focuses on four key lifestyle habits - sitting, moving, stress and sleep and aims to engage and empower employees at work and home.

More information here Happy Body at Work Web Site.

Alertness Safety & Productivity

crc

Reducing the burden of impaired alertness on the safety, productivity and health of all Australians.

More information here.

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