Our mission

Sleep shapes our health, safety and ability to show up for what matters most. Yet for too many people in Australia, it’s misunderstood and ignored. We exist to change that.

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Mission

Promoting better sleep to optimise health, safety, wellbeing, and performance for all Australians.

Vision

Improving people's lives through better sleep.

Turning our mission into action takes clear priorities.

Here's what we're focused on this year to help more people in Australia understand and improve their sleep.

  1. Growing, sustainably. We're growing in ways that last, through new partnerships, an expanding Speaker Program, and more ways for our community to get involved, so we can keep doing this work for the long term. \
  2. Reach with results. We're expanding our reach through Sleep Health Week, our annual Aussie Sleep Snapshot survey, and a new way of measuring the difference we're making, so we can show, not just tell, the impact of our work. ‍
  3. Built to scale. We're strengthening the systems and team behind our work, so we can keep delivering it well as we grow. ‍
  4. A stronger, united voice. We're building stronger relationships across the sleep health sector, and continuing to push for the national recognition sleep health deserves.

A word from our Professor Shantha Rajaratnam, Head of the School of Psychological Sciences and Professor of Sleep and Circadian Medicine at Monash University, and former Chair of the Sleep Health Foundation