• Parliament Bedtime Reading - Inquiry

    Parliament Bedtime Reading - Inquiry Into Sleep Health Awareness in Australia

    House of Representatives Standing Committee on Health, Aged Care and Sport

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Sleep Health Foundation - Australia's Leading Advocate for Healthy Sleep

Our mission is to improve people’s lives through better sleep. We are spreading the sleep health message through a strong media and internet presence, engagement with community leaders, interaction with other health bodies, and an ongoing program of development and distribution of educational information designed for the public by sleep experts.

Fact Sheets & Resources

Fact Sheets & Resources

Speakers & Volunteers

Speakers & Volunteers

CPAP Directory of Certified Suppliers

CPAP Directory of Certified Suppliers

Media Releases

Media Releases

Special Reports

Special Reports

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Membership

Latest News


Chronic Insomnia Disorder in Australia

Chronic Insomnia Disorder in Australia

More than half of adult Australians are suffering from at least one chronic sleep symptom that is affecting their ability to live a healthy, happy life, new research shows.

A report commissioned by Sleep Health Foundation reveals how common symptoms of insomnia is across the adult population. It

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Reducing Sleep Disruption in Carers

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The research team, CQUniversity has identified via a formal systematic review of the relevant literature, that inadequate sleep for many carers is a major factor affecting their health and wellbeing.

Carers Australia commissioned the Sleep Health Foundation to broker this important

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Call for Individual submissions re Productivity Commission Draft Report into Mental Health in Australia

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The Productivity Commission’s draft report on Mental Health has recently been released and they are now calling for submissions seeking further information and feedback regarding it, preparatory to its finalization.  Details about the report and making submissions is to be found at

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Sleep Health in Australia’s Federal Parliament House

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This report describes the sleep habits of individuals working at Parliament House in Canberra.  This Actiwatch study of the sleep habits of 50 politicians, staffers and media people was conducted in late 2018 over one week when Parliament was sitting and one week when they were not

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