"Getting up early is best!" "You can train yourself to need less sleep!" "We need less sleep when we are older!"
Join us this Sleep Health Week for a myth-busting webinar that separates sleep fact from fiction.
Sleep Myths, Busted brings together leading sleep experts to unpack common misconceptions and share practical, evidence-based advice you can trust. This engaging session will challenge what you think you know about sleep, and encourage you to "explore your sleep" using trusted sources of information.