Professor Harriet Hiscock Associate Professor Emma Sciberras
These podcasts will help you to identify sleeping problems in your children, from infancy to secondary school, and give you easy to understand steps to improve their sleep cycles and overall health. They cover the importance of sleep at each development stage and give advice on important issues. For example, should you be concerned about more common sleep issues like snoring and sleep apnoea? How can sleep be improved in children with ADHD or autism? How is sleep best managed in babies and toddlers? What can be done to help stress in adolescence?
The iTunes link