World Sleep Day

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Mark your calendars! The 15th annual World Sleep Day will be Friday, March 18, 2022. The international committee has yet to decide on this year's theme.

Help raise awareness of #WorldSleepDay by carrying out an awareness activity in your workplace as an official World Sleep Day Delegate. 

Before creating your own awareness event, consider the following:

  • How can you raise awareness amid a pandemic?
  • What are your capabilities as an individual and/or in a group?
  • What are your available resources?
  • How likely will media interest be in your country?

Join World Sleep Day and contribute to improving and facilitating sleep health in Australia.