Denise Scott, Australia’s favourite and fearless comedian, has joined forces with Jean Hailes to ask experts your awkward health questions. Nothing is off limits in these bite-sized life lessons.
In this episode, Dr Moira Junge joins to answer what snoring can reveal about your health and hear Denise’s amazing version of counting sheep.
Wine before bed
In this episode, Dr Moira Junge answers: Can wine settle a sleepless night? And what are the best remedies for insomnia?
Sleep hygiene: Fact or fiction?
‘Sleep hygiene’ – fad or fiction? What does it actually mean? Dr Moira Junge provides answers. Spoiler alert: it has nothing to do with the cleanliness of your pillow.
Menopause and Sleep
Grab a pillow and tune in as Dr Moira Junge and Denise discuss night sweats and snoring around menopause. Plus – how to tell your bedpartner she sounds like a tugboat (without causing a rift).