We have grouped articles together in a range of Topics - please select from the group on the left hand side to diplay a list of articles.
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Researchers at Federation University are seeking participants aged 18+ to take part in a study exploring the relationships between sleep, mood, trauma symptoms, and coping, resilience, and challenge to core beliefs after experiencing a natural disaster such flood, fire, or other disasters such as
Below is a summary of our information about sleep and sleep disorders, organised into topics. Access each information sheet by clicking the link.
General Sleep Information |
Researchers at Monash University are looking at how an online, personalised, lifestyle intervention program may help protect memory and thinking abilities from declining over a 24-month period. The online intervention is called BetterBrains and it is designed to help individuals make sustainable
Flinders University researchers are seeking individuals to participate in a new treatment study testing a consumer device and online program for insomnia.
Participation involves completing a 40-minute online questionnaire to assess eligibility.
If you are aged 18-74 years and struggle to fall
Professor Nicole Rinehart and a team of researchers at Monash University are currently conducting a pilot trial aimed at helping children with autism get better sleep. The study is open to primary school aged children (5-12 years), with a diagnosis of autism without an intellectual disability, with
As a shift worker, it can be difficult to get enough good quality sleep, which can impact health, wellbeing, job performance, and safety. The following guidelines are designed to provide shift workers with advice on healthy sleep practices, which can improve sleep during rostered periods of work
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Introduce primary school children to the importance of sleep through a new and free online sleep education program created by Australian sleep expert Associate Professor Sarah Blunden.
About the free sleep education resources:
Things you should know about Cognitive Behavioural Therapy for Insomnia:
