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Last Updated: Monday, 05 September 2022
Sleep problems are common among people living with dementia and their care partners. Sleep disturbance is associated with a wide range of undesirable outcomes including fatigue, agitation and cognitive dysfunction. Currently, accessible treatments to reduce sleep problems amongst people living
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Last Updated: Friday, 24 February 2023
As a shift worker, it can be difficult to get enough good quality sleep, which can impact health, wellbeing, job performance, and safety. The following guidelines are designed to provide shift workers with advice on healthy sleep practices, which can improve sleep during rostered periods of work
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