We have grouped articles together in a range of Topics - please select from the group on the left hand side to diplay a list of articles.
The Articles may be read on line, or downloaded in PDF form and printed or simply saved for later.
Researchers at Monash University are looking at how an online, personalised, lifestyle intervention program may help protect memory and thinking abilities from declining over a 24-month period. The online intervention is called BetterBrains and it is designed to help individuals make sustainable
Professor Nicole Rinehart and a team of researchers at Monash University are currently conducting a pilot trial aimed at helping children with autism get better sleep. The study is open to primary school aged children (5-12 years), with a diagnosis of autism without an intellectual disability, with
Below is a summary of our information about sleep and sleep disorders, organised into topics. Access each information sheet by clicking the link.
General Sleep Information |
Help researchers at the Woolcock Institute of Medical Research understand how sleep and mood may effect older people's memory of emotional information. Looking for people:
Sleep problems are common among people living with dementia and their care partners. Sleep disturbance is associated with a wide range of undesirable outcomes including fatigue, agitation and cognitive dysfunction. Currently, accessible treatments to reduce sleep problems amongst people living
As a shift worker, it can be difficult to get enough good quality sleep, which can impact health, wellbeing, job performance, and safety. The following guidelines are designed to provide shift workers with advice on healthy sleep practices, which can improve sleep during rostered periods of work
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Introduce primary school children to the importance of sleep through a new and free online sleep education program created by Australian sleep expert Associate Professor Sarah Blunden.
About the free sleep education resources:
Are you interested in accessing a free online insomnia treatment program?
Researchers at Flinders University are running a research study to test a new online 5-week insomnia treatment program.
Insomnia symptoms are a very common problem in Australia. Symptoms include difficulties falling asleep
