Doing regular physical activities is a great way to exercise.

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The Annual General Meeting of the Sleep Health Foundation (SHF) will be held in conjunction with the Annual Scientific Meeting - Sleep DownUnder 2019 event, on Friday 18th October 2019 at 5:15 – 6:15pm, International Convention Centre, Sydney.

Nomination of board members
Two board positions become

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Pre-budget submission 2022-23

The COVID-19 pandemic has underscored the importance and value of Australia’s essential workers to the wellbeing of the nation and its economy. Many of these essential workers are employed in shift work. This submission outlines a comprehensive program designed to

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Quality Sleep. Sound Mind. Happy World?

The current societal challenges including the COVID-19 crisis, the Ukrainian crisis and the Queensland and NSW flood crisis are all situations which can massively compromise sleep.  We want to spread sleep health messages to the entire community so that

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The Epworth Sleep Centre is a multidisciplinary, internationally recognized academic service. We manage the complete range of sleep disorders across the lifespan and we provide the complete range of treatment options. Every member of our medical team has current, substantive public hospital and academic appointments and are involved in training, education and research to advance the field of sleep medicine. We are members of, and have roles within the Australasian Sleep Association, which is the governing body for maintaining standards within the sleep medical discipline and the Sleep Health Foundation.

Löwenstein Medical is regarded as a pioneer and global market leader in innovative medical products across hospitals, homecare, and diagnostics.

Since the early 1950s, Löwenstein Medical has been committed to developing ventilation and respiratory care technology with a key focus on improving

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Things you need to know about Obesity and Sleep

  • Not getting enough sleep increases the risk for obesity by altering processes that promote weight gain
  • Weight loss is more difficult to achieve in individuals who report short sleep times
  • Sleep loss combined with inappropriate timing of eating

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Researchers at Monash University are looking at how an online, personalised, lifestyle intervention program may help protect memory and thinking abilities from declining over a 24-month period. The online intervention is called BetterBrains and it is designed to help individuals make sustainable

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The Sleep Health Foundation's Annual General Meeting for 2022 will be taking place at 4.30pm AEST on Thursday November 10 at the Sleep DownUnder Conference at the Brisbane Convention and Exhibition Centre

Below are the meeting papers:

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Professor Nicole Rinehart and a team of researchers at Monash University are currently conducting a pilot trial aimed at helping children with autism get better sleep. The study is open to primary school aged children (5-12 years), with a diagnosis of autism without an intellectual disability, with

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