Details

Last Updated: Tuesday, 21 January 2020

Details

Last Updated: Friday, 23 May 2014

Doing regular physical activities is a great way to exercise.

Details

Last Updated: Sunday, 24 April 2016

Information organised by topic

We have grouped articles together in a range of Topics - please select from the group on the left hand side to diplay a list of articles.

The Articles may be read on line, or downloaded in PDF form and printed or simply saved for later.

Details

Last Updated: Friday, 16 August 2019

The Annual General Meeting of the Sleep Health Foundation (SHF) will be held in conjunction with the Annual Scientific Meeting - Sleep DownUnder 2019 event, on Friday 18th October 2019 at 5:15 – 6:15pm, International Convention Centre, Sydney.

Nomination of board members
Two board positions become

Read more ...

Details

Last Updated: Tuesday, 08 March 2022

Quality Sleep. Sound Mind. Happy World?

The current societal challenges including the COVID-19 crisis, the Ukrainian crisis and the Queensland and NSW flood crisis are all situations which can massively compromise sleep.  We want to spread sleep health messages to the entire community so that

Read more ...

Details

Last Updated: Wednesday, 30 March 2022

The Epworth Sleep Centre is a multidisciplinary, internationally recognized academic service. We manage the complete range of sleep disorders across the lifespan and we provide the complete range of treatment options. Every member of our medical team has current, substantive public hospital and academic appointments and are involved in training, education and research to advance the field of sleep medicine. We are members of, and have roles within the Australasian Sleep Association, which is the governing body for maintaining standards within the sleep medical discipline and the Sleep Health Foundation.

https://www.epworthsleepcentre.com.au/

Details

Last Updated: Monday, 17 October 2022

Löwenstein Medical is regarded as a pioneer and global market leader in innovative medical products across hospitals, homecare, and diagnostics.

Since the early 1950s, Löwenstein Medical has been committed to developing ventilation and respiratory care technology with a key focus on improving

Read more ...

Details

Last Updated: Monday, 24 October 2022

Researchers at Monash University are looking at how an online, personalised, lifestyle intervention program may help protect memory and thinking abilities from declining over a 24-month period. The online intervention is called BetterBrains and it is designed to help individuals make sustainable

Read more ...

Details

Last Updated: Thursday, 27 October 2022

The Sleep Health Foundation's Annual General Meeting for 2022 will be taking place at 4.30pm AEST on Thursday November 10 at the Sleep DownUnder Conference at the Brisbane Convention and Exhibition Centre. 

Below are the meeting papers:

• Annual Report 2021-2022
• AGM 2022

Read more ...

Details

Last Updated: Wednesday, 09 November 2022

Professor Nicole Rinehart and a team of researchers at Monash University are currently conducting a pilot trial aimed at helping children with autism get better sleep. The study is open to primary school aged children (5-12 years), with a diagnosis of autism without an intellectual disability, with

Read more ...

Details

Last Updated: Wednesday, 15 February 2023

With a passion in championing better sleep – as a family, it’s our calling. And as a craft, we’ve elevated it to its highest form. We call it Premium Sleep. A combination of craftsmanship, technology, and an inherent talent for giving people the deepest, most rejuvenating sleep of their

Read more ...

Details

Last Updated: Thursday, 16 March 2023

• Burnout is a common occupational syndrome characterised by feelings of exhaustion, cynicism and low personal accomplishment at work
• Burnout affects people emotionally and physically, and their behaviour can also change
• While closely related, burnout and stress are different phenomena, and it is

Read more ...